Although I was very busy with work and family life when I engaged in ERA, I’m so glad I booked on as it has been so important to give myself time for being with my experience of nature. My commitment to my own nature practice in my local area was a sticking point for me and I struggled initially to give myself space for this. I came to realise that my difficulty with this was an important part of my process and I started protecting short moments of time in my day for pausing and being. I cannot state enough how much this has made a difference to my sense of my self in the world!
I really valued the spaciousness of the sessions. There was structure but within it there was plenty of room for things to emerge. I found that I could settle into a new way of being and relating to the world around me. Rather than me as a human imposing on the landscape, or nature being there for me to see, sit in etc, i could start to see myself as one living thing in a space full of other living things all just existing and being. It was very profound and enabled a new receptivity to develop in me that has followed me in other aspects of my life. I loved the experience of looking for thresholds and finding different ways to consciously move into another way of being and responding to the world around me. Thank you Natasha!
Before doing ERA I would say I had a sensitive relationship with nature. Engaging in this process has opened my eyes to a different sense of being amongst nature that has helped me be in contact with myself as an animal! I loved how it was tailored to me and my process - not a course which I had to fit into. Doing ERA has given me greater confidence to take my therapy practice outside! Thank you! (SJ)